York Region Cbt

A type of psychotherapy that helps patients accept difficulties and commit to positive change.

Treatment and support for individuals struggling with substance or behavioral addictions.

Therapeutic techniques to help individuals control and manage their anger.

A form of psychotherapy that uses creative methods such as drawing, painting, and sculpting to help people express themselves.

Diagnosis and management of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD).

A focused treatment method that works by identifying, processing and releasing trauma, negative emotions and pain, including physically-induced pain.